Click any of the services below to learn more and book a consultation.
Weight gain | Weight loss | Body recomposition
Diabetes | Blood pressure control | Cholesterol | Gout | Anaemia | Anti-inflammatory diet | Bone Health | Cancer and more…
Science-Based Supplement Education |
Body recomposition
Pre, During and Post Pregnancy Nutrition | Food allergies | Fussy eating | Nutrition at every milestone
IBS: constipation, diarrhoea or mixed | IBD – diverticulitis | Crohn’s disease | Celiac Disease | Bloating
Anorexia nervosa | Bulimia nervosa | Binge eating disorder
Intermittent fasting | Keto
Plant based diets (vegan / vegetarian) | Gluten free diets
PCOS | Thyroid (under or overactive) | Menopause
Nutrition Presentations | Corporate Wellness | Menu analysis
The best diet in the world is the one that you can actually stick to. It has to be practical, enjoyable, affordable and sustainable.
You should never be hungry or overfull and should always have energy through the day.
Everyone has their own specific needs and goals and our mission to make your meal plan as practical, enjoyable but yet effective to get you to where you want to be.
We look at you and your needs!
Our clients praise us for our great results, personable service, expert knowledge and on-time delivery. Here are what just a few of them had to say:
Click here for all testimonialsWhether you need help with your nutritional needs or help managing minor and major medical issues, or a team to deal with something serious, we are able to assist you.
Jason studied his Dietetics degree at the University of Pretoria and started his dietitian practice in 2019. Jason has a passion for his work and people and enjoys going in-depth with his clients with their specific nutritional goals and needs.
Book Here With JasonShani is a proud B.Sc Dietetics graduate from the University of Pretoria. Shani is determined to help clients reach their individual healthy lifestyle goals. She enjoys walking a path with each client and celebrating victories with them.
Book Here With ShaniLizzy is the welcoming voice you'll hear over the phone and the friendly smile that greets you when you visit our office. With expertise in scheduling appointments, managing accounts, and promptly addressing inquiries, she ensures a seamless experience for every client.
Contact Lizzy hereFollow our channel if you’re interested in Weight management Weight loss and weight gain • Lifestyle diseases Diabetes, high blood pressure, elevated cholesterol etc. • Sports nutrition • Gastrointestinal disorders Irritable bowel syndrome, reflux, peptic ulcer disease, constipation etc. • Nutrition during pregnancy and lactation • Pediatric nutrition • Kidney disease • Nutritional anaemia • PCOS • Eating disorders Anorexia nervosa, bulimia nervosa, binge eating disorder • Gout • Discovery vitality assessments • Group nutrition discussions • And more…’